Thursday nights session will be in front of TN house. A simple(!!) pyramid. Run hard to first blip, recover to start, run hard to second blip, recover to start etc,etc.
Grahams group should know what they are doing.
Thursday nights session will be in front of TN house. A simple(!!) pyramid. Run hard to first blip, recover to start, run hard to second blip, recover to start etc,etc.
Grahams group should know what they are doing.