BIG Night 10th April

Beginners BIG night. Small car park will fill quickly. Look for spots on way down to Adventure Playground.
Beginners register and sign in from 6.15pm.
Welcome. Please give our beginners a typical STAC receeption!
Peter to guide main group. Over to far corner of House( finish of parkrun ). Run over to 2nd copse from bottom of hill and back again. Recover by gentle jog round copse nearest to the House ( at the side of the Mulberry Bush ). Repeat- but- this time to bottom copse and back, recover and repat from 2nd copse etc.
Back to car park for stretches
Beginners. After main group depart with Peter there is the Beginner Group photo. Then over to Graham. Let the fun begin!

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