A 12 week course for absolute beginners to take them through to running non stop for 30 minutes. Spring 2014. Thursday April 3rd right through the Summer, each Thursday at 6.30pm in Templenewsam Park. Qualified leaders offering unlimited support and back up. Benefit by progressing alongside others of similar ability together with the encouragement of those who have just progressed through this last years course. Further details to follow. Register an interest at any time.