Robin Martin
Thursday 25th October – Indian File Parkrun Hills
Normal meeting time of 6:30pm at the end of the cycle path from Colton. We will jog to TN as a warm up. Try and talk to someone new on the way. You never know what you may have in common! Tonight’s session is INDIAN FILE using TN parkrun hills. […]
Thursday Training Session 18th October 2018
The session is 5 x 1 min uphill sprints, recover downhill. 5 x 45sec. uphill sprints, recover downhill, 5 x 30 sec. uphill sprints. Recovery time between sets. We will use the first parkrun hill starting near the lake.
Call for volunteers for the 2018 TNT
The TNT is 3! The TNT has garnered a reputation as a tough and well organised race. This is your chance to be part of that team. Loading…
