3rd May 2016 – Out and Back – Summer Route

The next Committee Meeting will be held on the 3rd May 2016.

This will be our next out and back session.

Set off from the clubhouse and right onto Manston Lane, turn left at the top of the lane onto Bog Lane, turn right and run across the golf course – cross over the road onto Parlington Lane.  Keep going until  you have run for 31 minutes.

After 31 minutes turn round and run the same way back in 29 minutes.

The aim is to try and get a bit further than you did last time.

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