Training


We welcome new members to just come and join us at one of our training sessions, or if you want to contact us first click here.

Tuesday Nights @ 7pm

We meet at the  Barnbow Social Club, Leeds every Tuesday evening at 7pm for an hour or so of running.  We split into groups depending on speed (no one will be left to run alone),  we do ask that you are able to complete a 5km before attending a Tuesday session.  Anyone wishing for refreshment and a chat afterwards, is welcome to join members for a drink in the club afterwards. Shared showering facilities are available – please bring swimwear.

Thursday Nights @ 6.30pm

Thursdays are an opportunity for runners at all levels to improve their fitness and technique.

Established runners of all abilities – improve your speed and core fitness within a programme designed for all.
Improvers- Want to be able to run for more than 30 minutes? We can help you improve your speed and stamina with others of similar ability.
Beginners – Course starting in April 2017 – further information to follow in the new year.

Winter Meeting Point

From Thursday 22nd October, we will be meeting at the start of the cycle/foot patch leading from Temple Newsam to Colton.

Directions to this are: from the Brown Cow pub, down the road towards Temple Newsam over the mini roundabout and just a bit further down on your left is the cycle/foot path – opposite the entrance to the field.

Parking is up to you – please do so responsibly and in well lit areas. You will not be able to park on the road near the cycle path, however there are streets nearby to use, or if you fancy a run-in use Sainsburys and run to Temple Newsam.

 

Summer meeting point

From first Thursday following clocks going forward.

In summer we meet in the main sports field at Temple Newsam (the corner nearest the roundabout close to the house). Please assemble here at 6:30pm and we will walk or jog to wherever the session is taking place.

There is plenty of parking at Temple Newsam but beware it is not supervised so do not leave valuables on show in your car.