Warm up with Graham.
Meet in front of the house.
Run in circles with a partner. You do a circle, your partner does a circle. You do 2 circles, your partner sets off on their 2 after you have completed one and so on.
Suggested number of circles is;
It’s up to you which combination you do.
When you have done half the number of circles you go the other way! I’ll set out a wider circle to enable this to happen.
Stretch in the amphitheatre.