Thursday 8 June Cloverleaf


Thursday 8th June: Andrew’s Cloverleaf

6:30pm meet at corner of field. Make sure beginners are welcomed and that there are plenty of volunteer helpers to run with them. Jog along to front of Temple Newsam House. A small warm up would be beneficial!

There are four loops, choose a partner or a small group. One runs while the other rests. Do the four loops in turn. All four is one cloverleaf. See how many you can do!

Should be something similar to below taken from Richard Cooper’s Strava!

 

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