Meet as usual on the field near the house.
Run with a partner or a larger group. Anti-clockwise, you do a lap, then your partner does one while you rest. You then do 2 laps – your partner joins you after 1 lap – you rest at the end of your 2 while your partner does their 2nd lap. The you set off for 3, partner joins you after 1 etc. At the half way stage you will reverse and start again from.
Cool down at the end of the session.