Thursday 22nd June Hill Training


Finding some challenging hills in Temple Newsam you may normally avoid!

Meet as normal at corner of field 6:30pm for a jog down to disabled car park near walled garden.

We will do 5 reps of final TNT hill with recovery down road, then make our way to Mick’s Hill (Peter will guide us) where we will do hill reps until the end of the session…

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