We will be running in circles in front of Templenewsam House!!
We’ve done it before – you run a lap, your partner runs a lap. You run 2 laps, your partner runs 2 laps but sets off after your first lap of 2 etc. etc.
Elite – 1,2,3,4,5,5,5,4,3,2,1
Ordinary mortals – 1,2,3,4,5,5,4,3,2,1
Beginners – over to you Graham.
See you Thursday.