STAC Championship 2019 – Race 4 (Temple Newsam parkrun)

We stayed close to home for our latest STAC club race, the Temple Newsam parkrun on a glorious spring morning in East Leeds. A great turnout saw 56 STAC runners take part, though admittedly 1 or 2 did inadvertently having missed the comms and looking bemused why so many fellow […]

STAC Championship 2019 – Race 3 (Red Hot Toddy)

Awards aplenty for the STAC runners who braved the elements for the ‘Red Hot Toddy’, the 3rd club race of the year, a hilly 10k in Todmorden. It was 4 seasons in one day as the rain, snow, sleet and even a bit of sunshine – leading on long time […]

STAC Championship 2019 – Race 2 (Roundhay)

Our 2nd club race of the year saw us go down the road to Roundhay for the 5th PECO event of the season. 40 STAC’s took a part in this cross country race round the park on an unusually mild February morning. Some fantastic performances all round, but especially for […]


Thursday 31st Jan 2019 – Uphill Sprints

Begin half way down the tarmac hill to the lake. Sprint uphill for 1 min. Recover to start in 1min. 15secs. Do that 5 times. 2 min. rest. Sprint uphill for 45 secs. Recover to start in 1 min. Do that 5 times. 2 mins rest. Sprint uphill for 30 […]

STAC Championship 2019 – Race 1 (Meltham)

The 2019 STAC club championship kicked off with the aptly name Meltham ‘Tough’ 10k, seeing a great turnout of  25 club runners. Taking place in ‘Last of the Summer Wine’ territory it felt far from summer with the cold January conditions, whilst there was a bit of pre-race whining at […]