Improvers Course


We are running a follow on course to take our recent beginners from 30 minutes to 1 hour.

The course will run on the following dates:

Week 1 16/11/17 – 33 minutes
Week 2 23/11/17 – 35 minutes
Week 3 30/11/17 – 37 minutes
Week 4 07/12/17 – 30 minutes (recovery week)
Week 5 14/12/17 – 40 minutes
Week 6 21/12/17 – 44 minutes
Week 7 28/12/17 – 48 minutes
Week 8 04/01/18 – 30 minutes (recovery week)
Week 9 11/01/18 – 52 minutes
Week 10 18/01/18 – 56 minutes
Week 11 25/01/18 – 60 minutes
Week 12 01/02/18 – 30 minutes (recovery week)

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