Tuesday

Tuesday Nights @ 7pm

We meet at the  Barnbow Social Club, Leeds every Tuesday evening at 7pm for an hour or so of running.  We split into groups depending on speed (no one will be left to run alone), we do ask that you are able to complete a 5km before attending a Tuesday session.
Anyone wishing for refreshment and a chat afterwards, is welcome to join members for a drink in the club afterwards. Shared showering facilities are available, please bring swimwear.

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Tuesday Nights

Tuesday nights Warming Up I’m arriving 15mins early and going through a fun warm up routine focused on increasing mobility with dynamic stretches drills and strides. Even if you jog down, you have raised your heart rate and warmed your body, but you should still take some time to do […]


Tuesday 23rd – Measured Mile

Something a little different for the last Tuesday before Christmas; bring a watch and test yourself over a measure mile! Mile will be within Thorpe Park, starting on Century Way near the entrance to Thorpe Park Hotel; head down to the roundabout at the bottom of Century Way then back […]

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