This is a 12-week course and is designed to take runners from 30 minutes to 60 minutes.
This course is designed for those who have completed the beginners course or anyone who wants to increase their running time up to 60 minutes.
The course will cost £10. If you have completed this year’s beginner’s course you can choose the join the club for £15 this year (normal annual fee is £25 for 2018) and you will be allowed to join the course for free if you choose to become a member.
Applications are available here.