Daily archives: March 23, 2015


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Thurs 26th March – CLOVER LEAF RELAY

CLOVER LEAF RELAY Peter Boyle has invited me to revive the Clover Leaf exercise from a few weeks ago. However, there are a couple of changes, although the basic principle is the same. There will be four anticlockwise loops, to be run in sequence, all starting and finishing in front […]